Thursday, January 7, 2010

Welcome 2010!

I have abandoned this blog for way too long. Even though I do enjoy writing, I have not made time to sit down and put together some blog entries. If you follow me on twitter then you more or less know what has been going on in my life, twitter is like a quick blog of my everyday tasks and adventures, although I try not to over-post things that seem useless or just a plain waste of time. I try to always post something that will make my followers think about current goals, future goals, or unfinished goals. I try to tweet about something that will motivate my followers to get to the gym and workout or to have a healthy breakfast, lunch or dinner.

2009 is over and a new year is beginning. I could not be more excited to start 2010. I have all my goals set in my head already. 2009 was a year of growth. I learned so much this past year, training with Jacob, going to the gym almost every day, taking over 200 spinning classes, lifting over 1000+ lbs of weight. (Not all at once, of course), it really made me a completely different person. I have become someone I never though I’d be. Honestly, today I have no idea how I ever lived without working out. It is such an essential, crucial part of me now, just like food or water. When it comes to working out and losing weight to reach that dream body you can only win against genetics up to a certain point. Once you understand this, you can let go of unreachable goals and replace them with real ones. What goals have you set for 2010? (Realistic, specific ones that are accomplish-able) I would love to hear some of them.

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